Flight Academy

Flight Academy

Tramp Camp

Tramp Camp

Mini Bounce

Mini Bounce

Bounce Fit

Bounce Fit

The phenomena started in Australia more than three years ago, launching the free jumping revolution.

Giving people of all ages the chance to experience the euphoric rush of flight that they couldn’t get anywhere else, BOUNCE was born combining the founders love for trampolines, free running, basketball and basically anything that gives you that same adrenaline rush.

Here in Hong Kong people love to be active and have fun and we are giving them a safe environment to have unrivalled amounts of fun, in a very safe and supervised environment.

Trampoline training is about the best workout there is. It’s low impact and proven to improve bone density, muscle toning and cardiovascular fitness – with 10 minutes of jumping equivalent to running for 33 minutes. Accordingly BOUNCE has quietly become an underground training facility for elite local and international athletes. BOUNCE has got programs for all ages:

miniBOUNCE: BOUNCE gets kids away from the screens and into burning energy. The great thing about it, exercise without even realising it! Let’s miniBOUNCE.

BOUNCE FIT: BOUNCE FIT classes were created thanks to the huge demand of people looking for an alternative to a dull gym or gruelling boot camp work out. Let’s Get FIT!

Flight Academy: Just when you thought BOUNCE couldn’t get any cooler, then BOOM they announce the BOUNCE Flight Academy. Ready To Fly?